Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Youth Students
Welcome!
Welcome to Online Training (3:27)
Training Equipment at Home (0:38)
White to Orange Belt Curriculum
Tie your belt and more (0:45)
Front Kick Basics (1:39)
Round House Kick (3:55)
Roundhouse with focus (2:05)
Punches (2:04)
Back Fist (1:01)
Blocks (3:00)
Sparring Drill 1 - Back fist, punch and kick combo (2:47)
Block Punch Kick Drill (0:56)
Activities for skills & practice (1:01)
Back Falls (1:53)
4 Count Hand Drill (0:44)
Stances (0:16)
Front Choke (0:22)
One Handed Push (0:12)
Ippon Number 1 (1:04)
Orange to Yellow Belt
Four Winds
Methods of Attacking - Kogeki Ho Ho (1:45)
Pinan Nidan (0:47)
Form Sparring - Intro (0:24)
Ippon 1 - Form Sparring (0:34)
Yellow to Blue
Car Jack Drill - Fumikomi Geri (0:04)
1,000 Hands (1:41)
Kata - Ananku (0:51)
Blue to Green
Kata - Empi Sho (1:07)
Middle Block - Mae Ude (1:17)
Green to Purple
Pinan Shodan (0:44)
Kali 4 Kids
Open Series (0:37)
4 Count Hand Drill - Entry 4 Empty Hand (0:44)
Teach online with
Pinan Nidan
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock